Hair loss in women is dime a dozen now a days. Hair falling out from roots is common when
it comes to 50 to 100 sheds per day. But if you are facing lot more than that, now it’s time to
contact a dermatologist. Or simply you can switch to home remedies for hair fall and
regrowth, instead of spending your precious time in parlours or expensive treatments which
targets on draining your wallets. This is effective and harmless without any side effects.
Before all of that, let’s go for an overview.
What is hair fall & causes ?
Alopecia is the medical term for hair fall, which is a most common disorder that
dermatologists treat and diagnose. Generally, we lose our hair for many reasons. And one
most common cause is hereditary hair loss. If you have recently undergone any surgery,
prolonged sickness, taking birth control pills or chemotherapy for cancer or diseases like
thyroid, heart problems, arthritis and pollution, stress, genetics. That could be the one of the
possible reasons. After giving birth, in a few months, many women face noticeable amounts
of hair. Too tight hair styles or your daily dose of unhealthy hair care routine also develop
hair fall in front head and sudden hair loss in women’s and may results in itchy scalp,
eyebrow hair loss and all over the body. It is challenging to figure out the reason for hair fall.
Let’s have a look at the list of remedies for hair fall
Although there are various measures of treating hair loss, not all treatments suit you well.
Considering the severity like pattern baldness and health conditions, sometimes it may not be
possible to regrow your hair. However, there are some effective ways to treat your hair
naturally and nutritionally. Here are the 10 effective treatments to go.
1. Lemon
2. Aloe Vera
3. Egg
4. Green Tea
5. Coconut oil & Milk
6. Amla
7. Methi
8. Onion juice
9. Rice water
10. Curry leaves
1. Lemon
Yes, lemons are great in vitamin c and also acts as an antioxidant to repair the damaged,
frizzy and rough hair and turns into shinier. And it also boosts collagen production, which in
turn produces hair growth.
How to use?
Apply lemon juice using a cotton ball in your scalp and massage your hair for 15 to
20 minutes and wash it off with mild shampoo (paraben and sulphate free). If burning
sensation happens don’t leave it for more than 10 minutes.
You can also combine lime juice with Banana mask or Honey. Banana and honey
makes the hair silkier.
Use this remedy twice in a week for better results
2. Aloe Vera
Aloe Vera has a rich mix of vitamin A, C and E, which helps in protecting the moisture
balance of your hair. Its cooling properties cools your scalp area and treats itchy scalp and
prevents from fungal infections.
How to use?
Take one fresh aloe Vera and take out the gel and apply that paste for 20 to 30 and
rinse off with shampoo. Heat 4 to 5 tablespoons of coconut oil in low flame and 2 spoons of aloe Vera gel.
Wait until it turns dark brown and apply tat warm oil using cotton balls in your scalp
and hair. Massage well till it’s completely absorbs.
Use this remedy once in a week if you have sinus and wheezing
3. Egg
Eggs are said to be the one of the high protein and nutrient rich superfood. The rich substance
present in egg called folate helps the hair to be less prone to breakage and shedding.
How to use?
Take egg according to the length of your hair. Blend it nicely with the help of a brush.
Apply the paste from the roots to the tip using the brush. Leave it for 20 to 30 minutes
and rinse using a mild shampoo.
Combine egg white with aloe Vera and coconut oil, blend into a nice paste and apply
from root to tip and comb air until it absorbs completely. Leave this mixture for 30
minutes to get naturally silky hair.
Use this remedy once in a week to get desired result.
4. Green Tea
Green tea is one of the easy product which available in every kitchen now a day. The
properties in green tea not only promotes health benefits. It is also essential for hair regrowth.
Things such as carotenoids, tocopherols, zinc, ascorbic acid, and selenium present in green
tea encourage the re-growth of hair.
How to use?
Brew some green tea powder or bags in a litre of water for about 20 minutes and let it
cool down. Apply the green tea after shampooing the hair and give a massage for
about 5 minutes and rinse in cold water.
Mix 3 spoons of green tea with coconut oil, vitamin e oil and aloevera gel. Apply this
pack for 30 minutes and wash it off completely using cold water.
For best results try twice or thrice in a week
5.Coconut oil & Milk
We all know that coconut oil has many health benefits and it promotes hair strength and hair
regrowth. But ever wonder, coconut milk also has same properties as oil. Coconut milk is
very effective in curing stomach ulcers. Applying it on hair is an added advantage to get
naturally bouncy hair.
How to use?
We all know that coconut oil has many health benefits and it promotes hair strength and hair
regrowth. But ever wonder, coconut milk also has same properties as oil. Coconut milk is
very effective in curing stomach ulcers. Applying it on hair is an added advantage to get
naturally bouncy hair.
How to use?
1.Heat oil in pan, apply Luke warm oil in scalp and massage gently. Leave it for 20 to
30 minutes. Wash your hair with Luke warm water for silky smooth output.
2.You can also add fenugreek seeds, curry leaves, jeera, aloe Vera paste in oil and wait
until it turns dark in colour. Drain the oil and transfer once it becomes cold in a tight
container. You can store this mixture for future use.
Grate coconut and grind it well without using water. Drain the first milk and apply it
on your scalp and air or otherwise you can combine coconut oil, aloe Vera gel, and
Methi power to form a paste. Apply this mixture for 20 to 30 minutes and rinse well
in water without stains of Methi. It may cause dandruff if not washed properly.
Try this once or twice in a week for thick hai1
6.Amla
The Indian goose berry, generally called as Amla, helps the body to eliminate underlying
cause of many diseases. And it also plays a major role in promoting hair growth and fights
visible sign of forehead baldness and makes the hair thicker and shinier. It prevents
premature greying. Drinking Amla juice in empty stomach keeps the doctor away for ages.
How to use?
Prepare hair mask using Amla powder with henna power, apply this mask evenly from tip to
toe of your hair. Wash It off completely with cold water after 30 minutes for silky smooth
hair.
You can also combine Amla oil with coconut oil to massage your scalp.
Taking this juice in empty stomach regularly will help you to prevent from excess hair fall
and premature aging in most women’s.
Use this remedy for twice in a week.
7.Methi
Methi is one of the best medicine for hair fall. It has many medicinal properties and
commonly found in every kitchen. The medicinal properties found in this Methi helps in
reducing hair fall, grey hair, dandruff, itchy scalp and uric acid levels.
8.Onion juice
Heat 5 tablespoon of coconut oil with 1 tablespoon of Methi seed, wait until it
becomes brown in colour. Apply this oil once in a week for 20 to 30 minutes before
hair wash with mild shampoo and also you can use it daily.
Make a fine paste of these seeds and add it in curd or aloe Vera gel or coconut oil or
water.
Apply this mixture on hair for 20 minutes and rinse in cold water.
Use this remedy once in week for strong and strength hair.
Though they are pungent when sliced and have certain chemical substances which may
irritate the eyes. It consists of anti-fungal properties which makes the scalp healthy and
prevents from itchy and dry frizzy hair.
How to use?
Peel, chop and extract the juice by squeezing or grinding and apply this to your scalp
using a cotton ball. You can also add lime juice or aloe Vera jell.
Simply chop an onion, or you can add 6 to 7 shallots in a coconut oil. Heat it in a low
flame until it gets dark in colour. Use it directly in your scalp and hair before washing
it. Generally, people won’t like to leave it in hair because of the smell it has. You can
also cover it with hair cap to avoid this smell.
To get the best results use at least once in every two weeks
9.Rice water
An ancient technic followed for ages to promote hair growth. Most of the women’s in Asian
regions such as china, japan and southeast Asia used to apply rice water for hair regularly. it
can able to invade damaged hair and repair it from inside out. Helps in promoting smooth,
silky hair and detangles the hair.
How to use?
Soak a cup of rice in 3 cups of water. Soak it overnight or 4 hours before using. Wash
hair with shampoo and pour rice water and leave it for 20 minutes and wash with
Luke warm water. For better results always use fermented rice water, which kept for
days.
Another method is by boiling the rice. Use mild shampoo to wash your hair, apply the
rice water and massage for 5 to 10 minutes and wash with Luke warm water. You can
also make a paste of shikakai with rice water instead of shampoo.
For visible results always use this once in a week. Don’t leave it for too long if you have
sinus.
10.Curry leaves
Despite of heavy distinctive odour and pungent taste, curry leaves consists of vitamin A, B,
C, B2, iron and helps in treatment of diarrhoea, morning sickness and diabetes. It also helps
to strengthen the hair from roots. The properties present in curry leaves helps to protect the
moisture of scalp and removes dead follicles.
How to use?
Take a cup of curry leaves, and heat it until it gets crispy in coconut oil. Drain it and
apply in your roots and hair and wash it after 20 to 30 minutes. Don’t forget to
massage well. And store in a tight lid container.
Combine the mixture of powder, aloe Vera gel, coconut oil, Methi power and form a
paste. Apply as a pack for 30 minutes and rinse well without any stains.Note that, always wash it well and rinse it before using as a paste or powder. For visible results don’t forget to use it once or twice in a month.
